‘Modern Comfort Food: A Barefoot Contest Cookbook’ by Ina Garden Clarkson Potter bookshop.when we're feeling frazzled or under the weather, there's nothing like having a warm, comforting, and homemade meal.
Its 85 recipes span from elevated grilled cheese sandwiches and soul-nourishing stews to some of the most mouthwatering cookies and cakes we've ever seen. Caspercasper.sometimes when your mind is racing at night, it's tough to turn off the lights and make yourself go to bed.
Just one scoop contains 20 milligrams of CBD to help soothe your muscles and mind while you soak. But it's the floral and cooling herbal scent that really has us in love: Calendula, Arica flower, eucalyptus, and citrus make for the perfect head-clearing blend.
“Pro tip: Wrap this around your neck inside a jacket for a freezing winter walk!” The glowing light of this salt lamp is incredibly calming, and you can even control the brightness with a dimming feature.
Weighted blankets are stress-relief products that are typically used to calm children with developmental and sensory issues, but they're now gaining popularity with anxious adults. Its quilted cotton cover holds a multitude of miniature glass beads inside.
“If you take a lot of baths, it's nice to have a comfy place to lean your head back onto. This bath pillow is really comfortable, and it has tons of suction cups on the back, so it doesn’t slide all over the place.
Comprising low-rebound memory foam, it gently fits over your head and rests on your face. This pillow spray smells simply amazing (like lavender, deliver, and chamomile), helping you to slow down and breathe deeply.
Each month, you'll receive a beautifully designed, spiral-bound planner with a focus on self-care and intention-setting for the weeks ahead. We like that this service gives you the opportunity to start fresh with a new planner each month, instead of just at the beginning of the year.
Tree Hut Shea Moisturizing Coconut Lime Epsom Salt Tree Hutamazon.com”There’s something to be said about the ritualistic nature of drawing a bath, lighting a few candles, soaking in the stillness of warm water, and letting the stress and noise of the outside world just momentarily slip away, free from distractions.
“Adding in some of Tree Hut’s Epsom salts help to alleviate muscle tension, while also leaving my skin feeling moisturized and silky smooth.” Even if you've never done a downward dog before, this affordable, user-favorite mat is a great stress-relief product because it gives you a cushy, supportive space to stretch out and move your body in a way that feels nice.
We love the Yoga With Adrienne YouTube channel as a great place for beginners to get their flow going. Trivial Pursuit Family Edition is a great board game to reach for, as it includes questions for both kids and adults, so it's just challenging enough for every level.
Spend a chill evening in with this 1,000-piece jigsaw puzzle, depicting the most lush #decor goals imaginable. Though I have a limited repertoire, I find playing the use to be a fun, low-stakes, yet very cathartic creative outlet, especially during busy or stressful times.
Adaptive Sound Technologiesamazon.com”The 2-inch-tall Electron Micro2 White-Noise Machine is honestly one of my favorite gadgets for helping me get a good night's sleep. “It can also pair to your smartphone in just seconds and stream music from apps like Spotify or YouTube.
Sierra Modern Home Smart Essential Oil Aromatherapy Diffuser With its seamless smart integration with Google Home and Amazon Alexa, this faux-wood essential oil diffuser powers on and changes color just by you telling it to.
Its proprietary app even lets you program custom schedules, so that it'll run at the same time every day with your preferred light scheme. Its 400-milliliter capacity holds more than enough water for a night's worth of diffusing, but you'll still need to refill and clean it between listings.
Skullcandyamazon.com”When I'm stressed, I like to put my favorite album on, full blast, and just block out the rest of the world. “When I need to chill out, I use this app that's full of 100 different sounds ranging from rain to things as strange as a running dishwasher.
Moleskineamazon.comic you relieve stress by channeling your thoughts into writing, this soft-cover Moleskin is the perfect relaxation product to get you off of your devices and back into the real world. Its elastic band keeps it securely closed, and the soft cover gives it a casual, easy-to-handle feel.
Section 3: Keeping Your Food Exciting with Clean, Delicious and PFC-Balanced Recipes The secret to mastering your fitness goals isn’t a magic pill or hardcore workout regimen.
All four sections of the ZEN 28 program are centered around PFC Every 3, so you can maximize your results. “ ZEN 28 has helped tens of thousands of people around the world transform their health, balance their bodies and live life to the fullest.
Join to ask questions, find support and share your success with more than 25,000 people pursuing their best health. This product is not intended to diagnose, treat, cure, or mitigate any disease.
Plant nutrients, elite propagation systems and world-class educational material. Molasses contains a powerful combination of sugars, mineral cocktail with an Amino Vitamin push only seen in the sticky sweetness of the Far East.
For the gardener with a sweet tooth, Products Candy Man is specifically brewed to enhance production and fragrance of oil producing plants. O’Calm Down is for the “Natural” or “Organic” gardener needing to lower the pH of the plant fertilizer.
Product designFront loadingInstalation typeFreestandingDoor hingeLeftDoor colourTransparentAdjustable decontrol Typepad, Touch ScreenWindowColour of productWhiteDisplayDisplay typeLEDTub materialPlasticCord length1.2 Drum capacity17.64 lbHeight33.46 inWeight176.37 lbDepth24.02 inWidth23.43 in Washing performing classASpin-drying efficiency class Cycle time (max)360Cycle time (quick washing program)30.0 min. We all have that friend: the one who prefers yoga over the gym and a cup of nutrient-packed match tea instead of coffee.
Speaking of yoga ... the wheel is currently the trendiest prop among in-the-know yogis. I bought this one because it's half the price of the original and lighter in weight, but still useful for stretching and going deeper into postures such as back bends.
A couple of years ago, a friend bought me this as a gift, in hopes it would make life in New York City a little less stressful. I can't speak to any health benefits, but many people credit their salt lamps for keeping allergies and asthma at bay.
In any case, it's a beautiful, glowing addition to a bedroom or living room. Tap the bowl with the included wooden striker to create the “singing” sound, often used as an aid in meditation.
Astrology fans might already be familiar with the Astrophils, sisters Tali and Ophir Edit, who are popular for their monthly horoscopes in ELLE magazine and elsewhere. Their 2019 planetary planner is a big book of fun predictions about money, love, happiness and beyond, for every sign.
This earthy scent, available in a votive and a full-size candle, also has notes of lemon, orange, fig and pepper. Finding the perfect present can be a challenge, but Shop TODAY's up to the task.