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Best Zen Books For Beginners

author
Bob Roberts
• Tuesday, 29 December, 2020
• 10 min read

Some are personal stories, some are educative and contain tutorials, some are in-depth essay style publications, and some are novellas. In the list below, I’ve shared different works that together encompass a broad range of Zen teaching.

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Contents

Published more than 40 years ago, this read has grown to be one of the most highly regarded spiritual publications in the world. If you are a beginner, you will learn everything you need to know to get started, including posture and breathing techniques, as well as the most important practices.

Alan Watts is one of the true masters of Buddhist interpretation, and oh boy does he show it in this, one of the bestZenbooks ever written. In this title, Alan Watts takes us back to basics as he reveals the true interpretation of Buddhist philosophy.

He journeys all the way back to the birth of Buddhism as it rose from the concepts of Hinduism. From there we journey towards today and see how Chan has grown over the years, right up to the modern-day and a look at the symbolical representation of Buddhism in Japanese art.

What makes this one of the bestZenbooks of all time is the way in which Watt’s explains the core concepts for a Western audience. In Zen And The Art Of Motorcycle Maintenance, author Robert M Persia shares the transformational story of a journey across America with his son.

The journey becomes a story of personal growth and transformation as Persia delves into the most fundamental questions of modern-day living. In it, Joshi Philip Tableau presents an examination of the three core pillars of Chan Buddhism: teaching, practice and enlightenment.

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What makes this one of the bestZenbooks ever is Tableau’s ability to merge his personal story in technical teachings on the practices and techniques. As we journey through Tableau’s time from student to master, we are led along our own path of spiritual development.

Revised to celebrate its 30th anniversary, the current edition features beautiful illustrations and photographs that are really just the icing on the cake. Originally published in 1957, this title immediately won the hearts of readers who were just beginning to learn about Chan Buddhism.

Subsequently, it has become one of the most influential publications on the subject, inspiring students and teachers alike. This title presents texts and challenges readers to make their own interpretations of the core philosophies of Chan Buddhism.

Let the whole thundering world come home booking Let The Whole Thundering World Come Home, Zen practitioner Natalie Goldberg shares a personal and inspiring story of how she overcame the trauma of cancer by practicing Zen. Natalie is a highly regarded Zen teacher whose words are captivating and enlightening.

It provides easy ways to start meditating and answers most of the common questions about the practice. Suzuki is one of the most prominent luminaries in the field, inspiring millions of people around the world.

mind zen beginner shunryu suzuki paperback
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There’s depth and insight for the most ardent Chan Buddhist, and there are clear instructions and advice for newcomers. The best thing about this book is that it is very straightforward and offers clear guidance on various aspects of Zen.

The book covers the basics of Zen and shows you how to apply the concepts to your own life to create feelings of peace and happiness. The book focuses on playfulness and curiosity, which the author, Charlie Ambler, states is the key to being a happy person.

It’s a more light-hearted read compared to the other books in this list, and the illustrations are really cool (done by Brooklyn artist Iris Gottlieb). If you’ve been looking for a more playful book to help you get into Zen, I highly recommend Charlie Ambler’s read.

Radical Acceptance by Tara Branch The Art of Happiness, Dalai Lama The Power of Now, Eckhart Toll Zen and the Art of Motorcycle Maintenance by Robert M. Persia Buddhism Without Beliefs by Stephen Bachelor The Tibetan Book of the Dead as translated by Gourmet More The Connected Discourses by Shikoku Bod hi Zen Flesh, Zen Bones: A Collection of Zen and PRE- Zen Writings by Paul Reps and Neogene Sendai Everyday Zen : Love & Work Charlotte Joke Beck Buddhism: An Introduction and Guide by Christmas Humphreys How to Meditate by Kathleen McDonald The Buddha, Geoff, and Me by Edward Canfor-Dumas Buddhism: What Everyone Needs to Know by Dale S. Wright Psychotherapy Wholehearted: Slow Down, Help Out, Wake Up by Kosher Paley Ellison Mindfulness: A Practical Guide to Awakening by Joseph Goldstein Zen as F×ck (Zen as F×ck Journals) by Monica Sweeney The Dude and the Zen Master, by Jeff Bridges and Bernie Glassman The Three Pillars of Zen : Teaching, Practice, and Enlightenment by Philip Tableau Joshi Buddhism Plain & Simple by Steve Hagen Eight Mindful Steps to Happiness by Change Denebola Narayana Hardcore Zen by Brad Warner A Flash of Lightning in the Dark of Night: A Guide to the Bodhisattva’s Way of by the Holiness the Dalai Lama Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Every day by Matthew Sociology Zurchungpa’s Testament with commentary by Diego Hyenas Roche Buddhism for Beginners by Tauten Chevron Awareness by Anthony Demerol Women’s Buddhism, Buddhism’s Women by Ellison Banks Finely Awakening Compassion by Pea Chevron One Teacher, Many Traditions by His Holiness the Dalai Lama and Tauten Chevron Comfortable with Uncertainty by Pea Chevron Awakening the Buddha Within by Lama Surya Was The Way of the White Clouds by Lama Angara Dorinda Full Catastrophe Living by Jon Kabat-Zinn Dharma Bums by Jack Kerouac Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices by Joan Duncan Oliver One Breath at a Time by Kevin Edward Griffin Eight Steps to Happiness by Ge she Kelsey Goats Zen Training by Philip Tableau Joshi Listening to the Heart: A Contemplative Journey to Engaged Buddhism by Kittisaro and Honiara A Still Forest Pool by Again Chat In the Buddha’s Words: An Anthology of Discourses from the Pale Canon by Shikoku Bod hi If you are a genuine beginner and don't know a Zebulon from zucchini, here are some books for you.

But in the West, this seems to be the book that everyone reads before they show up at the Zen center. Most of all, this book holds out the hope that practice can be integrated into anyone's life, no matter how bleeped up it is.

script nidra yoga rain
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This book is as close as you're going to get to a nuts-and-bolts explanation of formal Zen training. His explanations of even the most vexatious koan can be wonderfully accessible.

It does, however, provide a nice preview of what the first few weeks of Zen training are like. We are ambivalent about Philip Tableau's Three Pillars of Zen.

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Sources
1 biblehub.com - https://biblehub.com/bsb/ecclesiastes/3.htm
2 www.thenation.com - https://www.thenation.com/article/world/biden-trump-endless-war/
3 mentalslavery.bandcamp.com - https://mentalslavery.bandcamp.com/album/kill-for-peace
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