The studio believes that yoga enlivens the best in each of us, nourishes the roots of their wellbeing, and empowers them to care for the surrounding lives. Their classes are rooted in respected traditions that nurture holistic physical, mental, and spiritual growth.
They are offerings range from classes designed for absolute beginners to deeply experienced practitioners. TAR ® Inspection Report: EPIC YOGA DC 1323 Connecticut Avenue North West, Washington, DC 20036 Directions Here’s The Deal:” Epic Yoga DC is a passionate group of individuals who truly enjoy life and embrace the experiences that lay ahead, on and off the mat.
Ft with three studios, locker rooms, and showers, they provide everything you need to incorporate yoga anytime into your day. TAR ® Inspection Report: Expert recommended Top 3 Yoga Studios in Washington, District of Columbia.
1635 Connecticut Ave NW, Washington, DC “At Dupont Circle, like at all Yoga District locations: affordable yoga in a welcoming, unpretentious atmosphere led by excellent teachers.” In 3 reviews.
“Whenever I return to DC, one of the things I most look forward to is attending classes at BACH.” In 5 reviews. “But I get a lot from all the teachers, and I gravitate frequently to Cory, Gail, Sam, and Mimi.” In 11 reviews.
1519 Wisconsin Ave NW, Fl 2, Washington, DC “I also had the opportunity to take a few classes with Alexis and really appreciated her enthusiastic and supportive attitude.” In 2 reviews.
“This class was more advanced than I was quite ready for, but Abby gave modified options for all the poses.” In 6 reviews. “Every Sundays at 12, local yoga instructors guest teach here, and it's free to attend, just bring your own mat !” In 4 reviews.
518 10th St NE, 2nd Fl, Washington, DC “I have met two of the three co-owners, Nathan and Crystal, and they are extremely welcoming.” In 6 reviews.
502 Kennedy St NW, 2nd Fl, Washington, DC “ Vinyls / Align & Flow with Kate was also excellent, just what I needed to loosen up after a lot of travel.” In 5 reviews.
1310 Pennsylvania Ave SE, Washington, DC “Her workouts are tough but gives so many pointers for modifications or ways to increase the intensity even more.” In 5 reviews.
1650 Columbia Rd NW, Fl 2, Washington, DC “ Faith will ask what students are looking for, and then it's absolutely reflected in the class that day.” In 21 reviews.
You'll walk out of class looking real juicy!” In 9 reviews. “I've also had spa services before (massage with Suicide) and you really can't beat the price, or the experience.” In 19 reviews.
“I can't say enough good things about Circle Yoga. Annie Mason, founder has created a rare gem and a true gift.” In 3 reviews.
“Free parking is available both in a lot that the club shares with Rodman's Grocery and on Garrison Street.” In 5 reviews. “I've only practiced in the larger studio which has some gorgeous murals, flowers, fake candles, and a super serene atmosphere.” In 5 reviews.
Offering services, classes for those with critical health needs or those who strive for optimal wellness. Services include Massage, Private Meditation, Physical Therapy, Acupuncture, Chiropractic, Hypnosis, Medical Gong, Yoga Therapy, Psychotherapy and more.
Group classes are offered throughout the week and include Yoga (Gentle and Flow), Meditation, Tai-Chi and Breath work. The Mindfulness Center is a leader in the wellness industry offering certification in Yoga Therapy and Yoga Teacher try ... View Profile.
As a small Business we understand the necessity for quality workmanship and professionalism We are a selective group of trainers/nutritionist/coaches who have serviced the DC and Northern Virginia area for 3 years now working in numerous gyms and studios around the area, I feel this gives ROC fitness an edge because of the excellent levels of training we all have attained! In some ways combining the best of a big box gym and small studio personalization is key, and the relationships we build with our clients are sincere and thorough due to our small size.
Along with flexible scheduling and promptness we make the process a bit easier to hit TH ... View Profile. Her love affair with movement started in childhood, through dance.
Her background in dance eventually led her to other movement forms, including yoga. It was not until 2014 that Asia Vienna encountered yoga at a trial class at her local dance studio in Durham, North Carolina.
From there she was introduced to the mindfulness of yoga at a small community studio. Upon moving to Hyattsville, Maryland in 2015, Asia Vienna developed a personal practice of yoga at Love Yoga Studio ... View Profile.
We offer a variety of fitness classes including yoga, Pilates, barre, strength training, core conditioning and more in a very friendly and welcoming small studio. We also offer special classes and workshops on a regular basis.
Every emotion, thoughts, breath, and movements are redirected to one goal-realize my true Self! Jan has a vast athletic background and incorporates elements of Ankara, Vinyls, and Kundalini yoga as well as modern dance in her classes without losing a sense of lightheartedness and fun.
She has studied with Meghan Carrie, Doug Keller and Faith Hunter among many others and incorporates many styles which creates a unique experience for her students. Physically, mentally, experimentally, emotionally, socially, spiritually, and wonderfully.
Support and improve nervous, respiratory, and digestive systems? My service stands out as I provide a free consultation for clients on first visit to ensure we are on the same page in terms of your personal goals.
I also provide hands-on-assists where necessary in your practice to support, correct, or deepen postures. My objective is to provide you with the proper techniques to keep your mind, body & breath sharp in times of uncertainty.
Yoga is the way to go in this sedentary culture ... View Profile. After a stressful and exhausting work day, I entered a yoga studio in Washington DC for my first time in September 2007.
I have learned to deal with life and changes in a much more open way, and of course have also become much more flexible over the years. In 2015 after much inward reflection and the realization that I want to pass this passion on to others, I pursued a 200-hour teacher training, you ... View Profile.
I first started with selfless service performing karma yoga at community centers, shelters, and ashrams. I followed my heart and made changes in my diet and lifestyle, studied spiritual texts and performed sea (selfless service).
Children will stretch and do yoga poses, learn how to breath properly, use guided imagery and relax, mediate, and positively interact with peers. Some sessions will be themed where children will learn a valuable life lesson.
Children love doing yoga to their favorite music and incorporating the latest dance moves. NOTE: Private sessions are available by appointment only for all ages however.
Greetings we are an In home personal training/ health wellness and sports performance fitness company! We focus on weight loss, muscle gain, core strength, sports performance training, yoga, meditation, tai chi and total body training.
We are different from others, we focus on more interval training and mental wellness. I started my career in photography over sixteen years ago when I decided to quit my day job as a counselor to open my photography business.
Some of my earliest work included shooting for the local newspaper. Most recently I traveled to India on a project with Photographers Without Borders.
You can't learn about photography from read ... View Profile. Awarded DC’s Ayurvedic Expert for 2019 by Top Doctor’s Interviews and featured in Your Health Magazine, Alejandra Quinone underwent her yoga teacher training in 2012 in Goa, India.
Alejandra’s passion for natural medicine led her to seek to develop further in the healing arts by undergoing trainings in Reiki and Ayurveda, and has hosted trainings of her own with workshops like Ayurveda 101, Ayurveda for Yoga Teachers, and Ayurvedic Nutrition. She teaches yoga para night ... View Profile.
My goal is to help your mind and body connect, thereby developing your own healthful and spiritual processes. My teaching style is one of a kind, and cater to a broad range of clienteles.
During our time together, you’ll enjoy peace, gratitude and relaxation while elevating your physical, mental, and emotional wellbeing. I am 200 hr certified in Vinyls yoga since 2014 and educator in the Maryland School system since 1991.
I provide life coaching and weight loss services to teach clients how to problem-solve and met their goals, as well as listen to their bodies and to reach their desired weight. Hire me to help you experience peace and reach your fullest potential on the mat and in life one breath at a time.
I have studied many styles, however, the traditions that have called to her most have been Astana and Year. I'm drawn to the extensive lineages that both of these traditions maintain, and also their emphasis on the teacher-student relationship.
It has been my experience that having a one-on-one relationship to a teacher is essential for progress in yoga. This is what led me to focus my energy and efforts to working with one-on-one with students.
My aim is to create a personalized practice, and provide skills that will help the yogi reach their goals. I am a gender queer person, and am particularly interested in serving populations who can feel excluded from the yoga community in D.C. As someone who has been big and visibly trans in fitness classes, I know that it can be nearly impossible to truly feel embodied when you're busy wondering if you're being judged.
Experienced yoga instructor, expert at working with all levels and injuries. Jump-start your private yoga instruction under the tutelage of Elizabeth Cosgrove.
Elizabeth offers some best yoga classes for physical, mental and spiritual well-being. A Soulful Touch Wellness provides quality, effective, engaging holistic health and wellness classes with a touch of soul.
Over the years, I have practiced in various yoga studios in India as well as in the United States and have been exposed to a wide range of teaching styles. After all these years of being a yoga student, it was during the latter part of 2015, upon encouragement from fellow yogi friends, that I decided to pursue Yoga Teacher Training.
Hire the team of pros from Body & Brain Yoga /Tai Chi. ** I'm a body positive yoga teacher and wellness educator for nontraditional students and spaces in Washington, D.C.
I am certified in Accessible Yoga and work with people across ability, range of motion, illness, and other limitations. I use proven, research based methods to design my yoga classes specialized for people experiencing back and shoulder pain.
Yoga has been an integral part of my life for over 7 years. My degree in Clinical Nutrition and certification in wellness complements her yoga practice and instruction.
I view yoga as a holistic approach to health and wellness for adults and children. Additionally, I've completed training and hold certifications in Yoga for Athletes, Yoga for Injury Prevention and Recovery, Reiki, and Thai Massage & Reflexology.